This is my weekly forum where I curate what I've researched during the past week. I do all the
Here is what I listened to, read, or enjoyed this week and recommend to you! Great Article on Estrogen
Here are things I encountered this week that I thought were sharing worthy. Let me know if you check
Here is what I found this week that expanded my knowledge, made me think and just generally inspired me.
What is the Whole30® Program? If you've been reading any sort of information on health and wellness, you would
Back in July of 2015, I was going through a very challenging time. I actually felt like I had