The Weekly Curator – Volume 1 Week 4

Here is what I listened to, read, or enjoyed this week and recommend to you!

Great Article on Estrogen Dominance:

Signs of Estrogen Dominance — and How to Fix It

Went down a rabbit hole on Bulletproof and found this to be very interesting too:

4 Reasons to Take Calcium-D-Glucarate

Magnesium Podcast

Magnesium Supplementation: Everything You Need To Know About Dosing Magnesium, Timing Magnesium, Forms Of Magnesium & More!

Tailor Your Brain’s Neurotransmission with Nutrients — William J. Walsh, Ph.D. #567

ZINC!

Meditation: The Ultimate High-Performance Tool— Emily Fletcher #568